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Greek salad with greens

2 servings

10 minutes

Greek salad with greens is the embodiment of Mediterranean cuisine, filled with freshness and harmony of flavors. Its roots go back to ancient Greece, where simplicity and naturalness of ingredients were the key to health and longevity. Juicy tomato, crunchy cucumber, and tangy white onion create the base, while feta and Kalamata olives add richness and depth of flavor. The dressing of olive oil and wine vinegar highlights the natural aromas, while oregano brings a light spiciness. This salad is not only light and healthy but also perfect as a standalone dish or a side for meat and fish. It is served fresh, allowing each bite to fully unfold. The taste of summer in every forkful!

Energy value per serving
CaloriesProteinsFatsCarbohydrates
488.8
kcal
16.5g
grams
42g
grams
11g
grams
Ingredients
2servings
Parsley
30 
g
Tomatoes
2 
pc
Cucumbers
1 
pc
Extra virgin olive oil
40 
ml
White onion
0.5 
head
Red wine vinegar
1 
tbsp
Dried oregano
0.1 
tsp
Kalamata olives
8 
pc
Feta cheese
170 
g
Coarse salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Slice the onion into thin rings, and cut the tomatoes and cucumbers into small pieces.

    Required ingredients:
    1. White onion0.5 head
    2. Tomatoes2 pieces
    3. Cucumbers1 piece
  • 2

    Chop the parsley, then mix everything in a salad bowl. In a separate small bowl, whisk together olive oil, vinegar, salt, and pepper.

    Required ingredients:
    1. Parsley30 g
    2. Extra virgin olive oil40 ml
    3. Red wine vinegar1 tablespoon
    4. Coarse salt to taste
    5. Ground black pepper to taste
  • 3

    Pour the dressing over the vegetables, gently mix, and top with large slices of feta and olives. Sprinkle the salad with dried oregano and serve immediately.

    Required ingredients:
    1. Feta cheese170 g
    2. Kalamata olives8 pieces
    3. Dried oregano0.1 teaspoon
    4. Coarse salt to taste
    5. Ground black pepper to taste

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