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Broccoli, Carrot and Beetroot Salad

4 servings

65 minutes

Broccoli, carrot, and beet salad is a harmony of freshness and rich flavor. Beetroot gives the dish a sweet velvetiness, carrot adds lightness and juiciness, while broccoli brings a touch of tender green. In Russian cuisine, such salads are valued for their simplicity, health benefits, and versatility. They can be served as a standalone dish or as a side to meat and fish. Lemon juice enhances the natural sweetness of the vegetables, while vegetable oil adds softness. This salad features a balance of flavors and the brightness of natural ingredients, making it an ideal choice for healthy eating.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
157.9
kcal
4.4g
grams
9.4g
grams
16.2g
grams
Ingredients
4servings
Beet
400 
g
Broccoli cabbage
300 
g
Lemon juice
 
to taste
Salt
 
to taste
Vegetable oil
2 
tbsp
Ground black pepper
 
to taste
Carrot
2 
pc
Cooking steps
  • 1

    Boil broccoli for 5 minutes, cool it down, and cut into small pieces.

    Required ingredients:
    1. Broccoli cabbage300 g
    2. Beet400 g
    3. Carrot2 pieces
  • 2

    Grate the carrot and boiled beetroot. Mix together. Add salt, pepper, lemon juice, and vegetable oil to taste.

    Required ingredients:
    1. Beet400 g
    2. Carrot2 pieces
    3. Salt to taste
    4. Ground black pepper to taste
    5. Lemon juice to taste
    6. Vegetable oil2 tablespoons

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