Summer salad with chicken eggs

2 servings

15 minutes

Summer salad with chicken eggs is a refreshing and light dish of European cuisine, perfect for the warm season. Its roots trace back to the traditions of simple home salads where fresh seasonal vegetables play a key role. Bright cubes of sweet peppers, tomatoes, and cucumbers create a juicy texture, while the addition of boiled chicken eggs gives the salad softness and rich flavor. White sesame seeds add subtle nutty notes, and mayonnaise brings all components together for a harmonious taste. This dish can serve as an independent snack or an accompaniment to meat and fish dishes. Its simplicity in preparation makes the salad an excellent option for everyday meals and summer picnics.

Energy value per serving

• Calories: 286.8
• Proteins: 11.5g
• Fats: 20.6g
• Carbohydrates: 13.3g

Ingredients

• Sweet pepper: 1 pc
• Tomatoes: 2 pc
• Chicken egg: 2 pc
• Cucumbers: 3 pc
• White sesame seeds: 1 tsp
• Mayonnaise: 2 tbsp
• Salt: to taste
• Spices: to taste

Cooking steps

1. Boil chicken eggs hard for 10 minutes.

   Required ingredients:

   • Chicken egg: 2 pieces

2. Cut tomatoes, cucumbers, and bell peppers into equal cubes and mix.

   Required ingredients:

   • Tomatoes: 2 pieces
   • Cucumbers: 3 pieces
   • Sweet pepper: 1 piece

3. Cool the boiled chicken eggs in cold water, peel them, and cut into small cubes.

   Required ingredients:

   • Chicken egg: 2 pieces

4. Mix chopped vegetables and boiled chicken eggs, add salt, spices, sesame, and mayonnaise to taste.

   Required ingredients:

   • Tomatoes: 2 pieces
   • Cucumbers: 3 pieces
   • Sweet pepper: 1 piece
   • Chicken egg: 2 pieces
   • Salt:  to taste
   • Spices:  to taste
   • White sesame seeds: 1 teaspoon
   • Mayonnaise: 2 tablespoons