Avocado, Cherry Tomato and Cottage Cheese Salad

2 servings

10 minutes

Avocado, cherry, and cottage cheese salad is a refined dish of European cuisine that combines tenderness, freshness, and rich flavor. Avocado adds a creamy texture, cherry tomatoes provide light sweetness, and cottage cheese offers softness with a slight tang. Chinese cabbage gives a crunchy base while balsamic vinegar and soy sauce enhance the taste with noble notes. Oregano and red pepper add spiciness and aroma. This salad is perfect as a light lunch or appetizer, pairs well with white wine, and highlights the flavor of fresh ingredients. It is not only delicious but also healthy, rich in vitamins and beneficial fats. Easy to prepare and elegant in presentation – a true gastronomic masterpiece for connoisseurs of refined tastes!

Energy value per serving

• Calories: 189.7
• Proteins: 13g
• Fats: 10.9g
• Carbohydrates: 8.5g

Ingredients

• Avocado: 1 pc
• Cherry tomatoes: 200 g
• Chinese cabbage: 120 g
• Soy sauce: 2 tsp
• Cottage cheese: 130 g
• Dried oregano: to taste
• Ground red pepper: to taste
• Balsamic vinegar: 1.5 tsp

Cooking steps

1. Tear the Chinese cabbage (the upper part of the leaves) by hand and place it in a large salad bowl to ensure all ingredients stay in the bowl later, not on the countertop.

   Required ingredients:

   • Chinese cabbage: 120 g

2. Peel the avocado. Cut into pieces of 1–1.5 cm. Add to the cabbage.

   Required ingredients:

   • Avocado: 1 piece

3. Place cherry tomatoes on top, cutting half of them in half beforehand.

   Required ingredients:

   • Cherry tomatoes: 200 g

4. Place the cottage cheese on top. Drizzle with balsamic vinegar, soy sauce, and sprinkle with oregano.

   Required ingredients:

   • Cottage cheese: 130 g
   • Balsamic vinegar: 1.5 teaspoon
   • Soy sauce: 2 teaspoons
   • Dried oregano:  to taste