Cauliflower, apple and dor blue salad

4 servings

40 minutes

Cauliflower salad with apples and blue cheese is an exquisite blend of flavors, combining the crisp freshness of apples, the tenderness of cauliflower, and the tangy creaminess of blue cheese. This recipe hails from European culinary tradition, where simplicity meets elegance. The light acidity of wine vinegar in the dressing harmonizes with the sweetness of honey, highlighting the natural tones of the ingredients. Sunflower seeds add a pleasant texture, while fresh mint refreshes the aftertaste. Perfect as a light lunch or a refined addition to a festive table, this salad showcases your love for gastronomic discoveries and offers unforgettable impressions.

Energy value per serving

• Calories: 382.3
• Proteins: 12.3g
• Fats: 25.9g
• Carbohydrates: 24.3g

Ingredients

• Apple: 4 pc
• Olive oil: 2 tbsp
• Mini cauliflower: 1 pc
• Wine vinegar: 5 ml
• Sunflower seeds: to taste
• Mint: to taste
• Dorblu cheese: 200 g
• Honey: 1 tbsp

Cooking steps

1. Break the cauliflower into florets and boil. Peel and slice the apples. Chop the Dor blue cheese.

   Required ingredients:

   • Mini cauliflower: 1 piece
   • Apple: 4 pieces
   • Dorblu cheese: 200 g

2. Make the dressing: mix oil, vinegar, and honey. Combine apples with cabbage and cheese, drizzle with dressing, and top with some seeds and mint.

   Required ingredients:

   • Olive oil: 2 tablespoons
   • Wine vinegar: 5 ml
   • Honey: 1 tablespoon
   • Apple: 4 pieces
   • Mini cauliflower: 1 piece
   • Dorblu cheese: 200 g
   • Sunflower seeds:  to taste
   • Mint:  to taste