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EasyCook
EasyCook
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Chicken Breast Salad with Mango Dressing

2 servings

20 minutes

Chicken breast salad with mango dressing is a refined blend of freshness and exoticism. This recipe embodies the balance between the tenderness of chicken fillet and the brightness of fruits. The mango dressing, enriched with citrus notes of orange and the spice of cayenne pepper, gives the dish an unusual yet harmonious flavor. The roots of such combinations can be found in Chinese cuisine, where fruits are often used to enhance the flavors of meat. Crunchy radishes and juicy cherry tomatoes make the texture rich and interesting, while mandarin slices add a sweet freshness. This salad is perfect as a light and sophisticated dish for dinner or a festive table, surprising guests with its unusual combination of ingredients and richness of taste.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
580.1
kcal
62.7g
grams
25.6g
grams
22.3g
grams
Ingredients
2servings
Chicken breast
2 
pc
Mango
0.5 
pc
Green salad
1 
bunch
Radish
2 
pc
Cherry tomatoes
10 
pc
Tangerines
1 
pc
Vegetable oil
 
to taste
Olive oil
2 
tbsp
Salt
 
to taste
Ground black pepper
 
to taste
Ground cayenne pepper
 
to taste
Oranges
0.5 
pc
Balsamic vinegar
1 
tsp
Cooking steps
  • 1

    Rinse the breasts, dry with paper towels, season with salt and pepper, and fry until cooked in a small amount of sunflower oil in a pan. Set aside.

    Required ingredients:
    1. Chicken breast2 pieces
    2. Vegetable oil to taste
    3. Salt to taste
    4. Ground black pepper to taste
  • 2

    Blend together mango, orange juice, olive oil, balsamic vinegar, and a pinch of cayenne pepper until smooth.

    Required ingredients:
    1. Mango0.5 piece
    2. Oranges0.5 piece
    3. Olive oil2 tablespoons
    4. Balsamic vinegar1 teaspoon
    5. Ground cayenne pepper to taste
  • 3

    Place the washed and dried salad, sliced cherry tomatoes and radishes, peeled mandarin segments on a plate, drizzle with olive oil and salt. Top with sliced chicken breast and pour mango dressing over it.

    Required ingredients:
    1. Green salad1 bunch
    2. Cherry tomatoes10 pieces
    3. Radish2 pieces
    4. Tangerines1 piece
    5. Olive oil2 tablespoons
    6. Salt to taste
    7. Chicken breast2 pieces
    8. Mango0.5 piece

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