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EasyCook
EasyCook
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Vegetable salad with Asian dressing

2 servings

15 minutes

This refreshing vegetable salad with Asian dressing is a true gastronomic masterpiece that embodies the aromatic notes of Pan-Asian cuisine. The light tartness of lime, the spiciness of garlic, and the heat of chili harmoniously blend with the tender texture of zucchini, carrots, and cucumbers. Soy and oyster sauces give the salad a rich flavor, while sesame oil adds a subtle nutty aroma. Garnished with fresh basil, cilantro, and mint leaves, as well as crunchy crushed peanuts, it becomes not just a dish but an artful combination of flavors and textures. This salad is perfect as a light appetizer or side dish to main courses and can win the hearts of lovers of Eastern gastronomy.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
264.9
kcal
9.1g
grams
18.2g
grams
17.6g
grams
Ingredients
2servings
Zucchini
250 
g
Carrot
120 
g
Chili pepper
1 
pc
Cucumbers
100 
g
Garlic
1 
clove
Lime
1 
pc
Mint
5 
g
Basil
10 
g
Coriander
10 
g
Roasted peanuts
30 
g
Soy sauce
20 
ml
Oyster sauce
10 
ml
Sesame oil
2 
ml
Sugar
4 
g
Olive oil
20 
ml
Cooking steps
  • 1

    Peel the carrot; slice the carrot and cucumber lengthwise into thin strips; slice the zucchini into thin strips up to the seeds (do not slice the seeds).

    Required ingredients:
    1. Carrot120 g
    2. Cucumbers100 g
    3. Zucchini250 g
  • 2

    Boil 1 liter of water, add carrots, blanch for 30 seconds, add zucchini and blanch for another 30 seconds, drain the vegetables in a colander and rinse with cold water.

    Required ingredients:
    1. Carrot120 g
    2. Zucchini250 g
  • 3

    Squeeze the juice of 0.5 lime, crush and peel the garlic, finely chop 0.5 garlic and mash it into a paste.

    Required ingredients:
    1. Lime1 piece
    2. Garlic1 clove
  • 4

    In 20 ml of olive oil, add lime juice, soy and oyster sauces, sesame oil, garlic paste, sugar, 4 thin slices of chili pepper, and lightly whisk.

    Required ingredients:
    1. Olive oil20 ml
    2. Lime1 piece
    3. Soy sauce20 ml
    4. Oyster sauce10 ml
    5. Sesame oil2 ml
    6. Garlic1 clove
    7. Sugar4 g
    8. Chili pepper1 piece
  • 5

    Mix the carrot, zucchini, and cucumber, pour with sauce, stir, and let it sit for 2-3 minutes.

    Required ingredients:
    1. Carrot120 g
    2. Zucchini250 g
    3. Cucumbers100 g
  • 6

    Tear the basil leaves, separate the cilantro and mint leaves; chop the peanuts into coarse crumbs; add the basil and mint to the vegetables and mix.

    Required ingredients:
    1. Basil10 g
    2. Coriander10 g
    3. Mint5 g
    4. Roasted peanuts30 g
  • 7

    Immediately serve the salad on plates, sprinkle with peanuts, garnish with cilantro leaves, and serve. Do not drizzle the salad with the remaining sauce.

    Required ingredients:
    1. Roasted peanuts30 g
    2. Coriander10 g

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