Summer vegetable salad with sour cream

4 servings

20 minutes

Summer vegetable salad with sour cream is the embodiment of freshness and simplicity. Its roots go back to the traditions of European cuisine, where natural products and light combinations play an important role. The salad is filled with bright colors—crunchy cucumbers, juicy tomatoes, and aromatic onions create a harmonious taste. The delicate sour cream adds softness and unites the ingredients into a single composition, highlighting the natural flavor of the vegetables. This salad is perfect for hot summer days—it refreshes, satisfies, and energizes without overloading the body. Its simplicity in preparation makes it accessible even for those who do not like to stand long at the stove. It can be served as a standalone dish or as a side to meat or fish, while the light tang of sour cream gives it a special charm.

Energy value per serving

• Calories: 140.4
• Proteins: 5.2g
• Fats: 5.5g
• Carbohydrates: 18.2g

Ingredients

• Tomatoes: 4 pc
• Cucumbers: 15 pc
• Onion: 1 head
• Sour cream 10%: 200 g
• Salt: to taste

Cooking steps

1. Wash the cucumbers and cut them into cubes. Wash the tomatoes and cut them. Peel, wash, and cut the onion. Add salt to taste.

   Required ingredients:

   • Cucumbers: 15 pieces
   • Tomatoes: 4 pieces
   • Onion: 1 head
   • Salt:  to taste

2. Add sour cream and mix. Place in the refrigerator.

   Required ingredients:

   • Sour cream 10%: 200 g