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EasyCook
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Beetroot salad with arugula, parmesan and pine nuts

2 servings

15 minutes

Beetroot salad with arugula, parmesan, and pine nuts is a refined combination of flavors that comes from European gastronomy. Beetroot, traditionally used in Russian cuisine, takes on a fresh character here by combining with spicy arugula and delicate parmesan. Pine nuts add a textural twist, while balsamic vinegar and olive oil provide a subtle sweet-sour harmony. This salad is not only beautiful and appetizing but also healthy—rich in antioxidants, vitamins, and healthy fats. It is perfect as a light dinner dish or as an exquisite appetizer before main courses. It complements meat and fish dishes wonderfully and can also be an independent gastronomic delight.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
328.7
kcal
3.7g
grams
27.3g
grams
18.1g
grams
Ingredients
2servings
Beet
2 
pc
Arugula
1 
bunch
Pine nuts
 
to taste
Grated Parmesan cheese
 
to taste
Extra virgin olive oil
3 
tbsp
Balsamic vinegar
 
to taste
Ground black pepper
 
to taste
Coarse sea salt
 
to taste
Cooking steps
  • 1

    Tear the arugula by hand for easy eating and place it on a plate.

    Required ingredients:
    1. Arugula1 bunch
  • 2

    Cut the boiled beetroot as you like (cubes, strips, slices) and place it in a mound in the center of the plate on top of arugula.

    Required ingredients:
    1. Beet2 pieces
  • 3

    Dress with oil and balsamic vinegar, then sprinkle with grated parmesan and pine nuts. Season with coarse sea salt and pepper to taste.

    Required ingredients:
    1. Extra virgin olive oil3 tablespoons
    2. Balsamic vinegar to taste
    3. Grated Parmesan cheese to taste
    4. Pine nuts to taste
    5. Coarse sea salt to taste
    6. Ground black pepper to taste

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