Cucumber and Avocado Salad

4 servings

15 minutes

Cucumber and avocado salad is a delicate and refreshing dish perfect for a light snack or as an accompaniment to a main meal. Its roots trace back to European cuisine, where simplicity and harmony of flavors play a key role. The creamy texture of avocado pairs with crunchy cucumbers, while the addition of boiled eggs makes the salad more filling. A dressing of light mayonnaise with mustard adds a spicy note, and dill complements the aromatic palette with freshness. This salad is not only tasty but also healthy due to the richness of avocados in vitamins and healthy fats.

Energy value per serving

• Calories: 151.6
• Proteins: 7g
• Fats: 11g
• Carbohydrates: 5.1g

Ingredients

• Avocado: 1 pc
• Cucumbers: 2 pc
• Light mayonnaise: 5 tbsp
• Chicken egg: 3 pc
• Salt: to taste
• Table mustard: 1.5 tsp

Cooking steps

1. Boil the eggs hard and chop them finely.

   Required ingredients:

   • Chicken egg: 3 pieces

2. Clean and dice the avocado.

   Required ingredients:

   • Avocado: 1 piece

3. Cut the cucumbers into cubes.

   Required ingredients:

   • Cucumbers: 2 pieces

4. Mix all ingredients, dress with mayonnaise, and add salt.

   Required ingredients:

   • Light mayonnaise: 5 tablespoon
   • Salt:  to taste

5. If desired, you can add a little dill.

   Required ingredients:

   • Salt:  to taste

6. For those who like it spicier, I recommend adding 1.5 teaspoons of mustard to the mayonnaise.

   Required ingredients:

   • Table mustard: 1.5 teaspoon