Salad with radish and spicy pumpkin seeds

4 servings

30 minutes

This salad with radishes and spicy pumpkin seeds is an exquisite representative of French cuisine, combining freshness and spiciness in one dish. Its history roots in the tradition of using seasonal vegetables and simple yet expressive flavors. Crunchy lettuce and tender radishes are enveloped in a vibrant dressing made from orange juice, wine vinegar, and grainy mustard, creating a harmonious blend of sweet and sour notes. Roasted pumpkin seeds add a spicy kick and appetizing texture. This salad is an ideal choice for a light dinner or a refreshing complement to the main course, pairing excellently with white wine and soft cheeses.

Energy value per serving

• Calories: 54.2
• Proteins: 0.8g
• Fats: 5.2g
• Carbohydrates: 1.7g

Ingredients

• Orange juice: 1 tbsp
• Red wine vinegar: 1 tbsp
• Grainy mustard: 2 tsp
• Extra virgin olive oil: 1 tbsp
• Coarse salt: to taste
• Freshly ground black pepper: to taste
• Lettuce: 1 pc
• Radish: 4 pc
• Peeled roasted pumpkin seeds: to taste

Cooking steps

1. In a large bowl, mix orange juice, vinegar, mustard, and oil. Add salt and pepper.

   Required ingredients:

   • Orange juice: 1 tablespoon
   • Red wine vinegar: 1 tablespoon
   • Grainy mustard: 2 teaspoons
   • Extra virgin olive oil: 1 tablespoon
   • Coarse salt:  to taste
   • Freshly ground black pepper:  to taste

2. Add torn small pieces of lettuce and thinly sliced radish to the dressing. Mix, plate, and sprinkle with spicy roasted pumpkin seeds (see note).

   Required ingredients:

   • Lettuce: 1 piece
   • Radish: 4 pieces
   • Peeled roasted pumpkin seeds:  to taste