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Green salad with cherry tomatoes, eggs and cheese

4 servings

10 minutes

Green salad with cherry tomatoes, eggs, and cheese is a light and refreshing dish that embodies the American approach to healthy eating. Its history is closely linked to modern gastronomy, where simplicity, freshness, and balance of flavors are valued. Crispy lettuce leaves create a delicate base while juicy cherry tomatoes add sweet notes. Quail eggs provide tenderness, and 'Apetina Classic' cheese with its salty flavor enriches the dish. A dressing made from soy sauce, grainy mustard, vegetable oil, and lemon juice adds spiciness and freshness to the composition. This salad is perfect as a standalone dish or as an accompaniment to a main meal, delighting with its harmonious combination of ingredients and ease of preparation.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
418.3
kcal
18.1g
grams
35.4g
grams
7.4g
grams
Ingredients
4servings
Red cherry tomatoes
400 
g
Apetina cheese in brine
200 
g
Quail egg
10 
pc
Green salad
1 
bunch
Grainy mustard
3 
tbsp
Soy sauce
7 
tbsp
Lemon juice
 
to taste
Vegetable oil
4 
tbsp
Cooking steps
  • 1

    Tear the salad leaves and lay them as the first layer, then add sliced cherry tomatoes, followed by halved eggs, and top with 'Apetina Classic' cheese (in brine).

    Required ingredients:
    1. Green salad1 bunch
    2. Red cherry tomatoes400 g
    3. Quail egg10 pieces
    4. Apetina cheese in brine200 g
  • 2

    Water each layer with a pre-prepared sauce: soy sauce, grain mustard, vegetable (olive) oil, lemon juice.

    Required ingredients:
    1. Soy sauce7 tablespoons
    2. Grainy mustard3 tablespoons
    3. Vegetable oil4 tablespoons
    4. Lemon juice to taste
  • 3

    Garnish with greens, do not salt the salad, as the cheese and soy sauce are already salty.

    Required ingredients:
    1. Green salad1 bunch

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