Cucumber salad with yogurt dressing and dill

4 servings

15 minutes

Cucumber salad with yogurt dressing and dill is a light and refreshing dish from Russian cuisine, perfect for the summer season. Its roots trace back to traditional village recipes where fresh vegetables and natural products played a key role. The delicate taste of yogurt harmonizes with the freshness of crunchy cucumbers, while dill adds a subtle aroma and notes of freshness. This salad is not only tasty but also healthy: it is low in calories, rich in vitamins, and aids digestion. It is ideal as a standalone dish or as a side to meat and fish dishes. The simplicity of preparation makes it indispensable for a quick snack or light dinner.

Energy value per serving

• Calories: 40.2
• Proteins: 2.9g
• Fats: 1.7g
• Carbohydrates: 3.1g

Ingredients

• Natural yoghurt: 1 glass
• Cucumbers: 2 pc
• Chopped dill: 1 tsp
• Salt: to taste
• Freshly ground black pepper: to taste

Cooking steps

1. Peel the cucumbers, cut them lengthwise into 4 parts, and slice them into small pieces. Transfer to a bowl.

   Required ingredients:

   • Cucumbers: 2 pieces

2. Add dill, yogurt, and lightly salt and pepper.

   Required ingredients:

   • Chopped dill: 1 teaspoon
   • Natural yoghurt: 1 glass
   • Salt:  to taste
   • Freshly ground black pepper:  to taste