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Carrot salad with parsnip, celery and daikon

4 servings

20 minutes

Carrot salad with parsnip, celery, and daikon is a refreshing, crunchy, and aromatic vegetable mix that combines the sweetness of carrots, the delicate spiciness of parsnips, the subtle bitterness of celery, and the juiciness of daikon. Dressed with a tangy vinaigrette made from mustard, vinegar, and olive oil, the salad achieves a vibrant flavor with a harmonious balance of acidity and sweetness. This recipe draws inspiration from European cuisine where vegetable salads play an important role in nutrition. It pairs well as a side dish to meat or fish dishes or as a light standalone snack. It can be served chilled to enhance the freshness of the ingredients. Rich in vitamins and fiber, this salad is an excellent choice for those who appreciate healthy and tasty food.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
402.2
kcal
5.4g
grams
29g
grams
30.3g
grams
Ingredients
4servings
Salt
1 
tsp
Dijon mustard
1 
tsp
Sugar
1 
tsp
Sherry vinegar
0.3 
glass
Chopped parsley
1 
glass
Extra virgin olive oil
0.6 
glass
Parsnip root
2 
pc
Carrot
2 
pc
Celery root
1 
pc
Daikon
0.5 
pc
Cooking steps
  • 1

    Peel the carrot, a small celery root, a small parsnip root, and daikon. Grate everything on a coarse grater and transfer to a bowl.

    Required ingredients:
    1. Carrot2 pieces
    2. Celery root1 piece
    3. Parsnip root2 pieces
    4. Daikon0.5 piece
  • 2

    In a blender, mix mustard, salt, sugar, vinegar, and parsley. Blend until smooth. Then, while continuing to whisk, add olive oil.

    Required ingredients:
    1. Dijon mustard1 teaspoon
    2. Salt1 teaspoon
    3. Sugar1 teaspoon
    4. Sherry vinegar0.3 glass
    5. Chopped parsley1 glass
    6. Extra virgin olive oil0.6 glass
  • 3

    Dress the salad with vinaigrette, mix it, cover with film, and send it to the fridge for 20 minutes.

    Required ingredients:
    1. Extra virgin olive oil0.6 glass

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