Tomato, Avocado and Red Onion Salad
4 servings
60 minutes
This bright and refreshing salad of tomatoes, avocado, and red onion is a true symphony of flavors, combining the sweetness of juicy tomatoes, the tenderness of avocado, and a spicy hint of onion. Its origins can be traced back to Mediterranean cuisine, where simplicity and freshness of ingredients are key principles. Each forkful is filled with the aroma of chopped parsley, garlic, and oregano, while wine vinegar and olive oil add a refined tang to the dish. This salad is perfect as a light appetizer accompanying meat or fish dishes or as a standalone dish for a summer dinner. It's easy to prepare, packed with healthy fats and vitamins, and offers enjoyment through its freshness and balance of flavors.
1
Thinly slice the tomatoes into rounds and arrange them on a serving plate.
- Tomatoes: 4 pieces
2
Next, layer finely chopped red onion. Then, add peeled and diced avocado.
- Sweet red onion: 0.5 piece
- Avocado: 2 pieces
3
Sprinkle with parsley, minced garlic, and oregano.
- Chopped parsley: 0.3 glass
- Garlic: 1 clove
- Dried oregano: 2 teaspoons
4
Sprinkle with wine vinegar and olive oil. Season with salt and pepper and serve immediately.
- Red wine vinegar: to taste
- Extra virgin olive oil: to taste
- Salt: to taste
- Freshly ground black pepper: to taste