Salad with cucumbers, cilantro, onions and sesame oil

2 servings

10 minutes

This refreshing salad with cucumbers, cilantro, onions, and sesame oil is a vibrant embodiment of Chinese cuisine, where the simplicity of ingredients combines with exquisite flavor. Crunchy and juicy cucumbers are perfectly complemented by spicy cilantro, zesty red onions, and fiery chili peppers. The dressing made from sesame oil, soy sauce, lemon juice, and garlic adds depth and an Eastern touch to the dish. Toasted sesame seeds provide a nutty hint and a light crunchy texture. This salad is perfect as an appetizer or side dish for meat and fish dishes; its fresh and rich taste refreshes wonderfully in hot weather. The simplicity of preparation makes it a favorite in home kitchens, while its harmony of flavors offers true culinary delight.

Energy value per serving

• Calories: 151.7
• Proteins: 5.3g
• Fats: 8.9g
• Carbohydrates: 12.9g

Ingredients

• Red chili pepper: 0.5 pc
• Cucumbers: 5 pc
• Garlic: 1 clove
• Sesame seeds: 1 tbsp
• Sesame oil: 1 tsp
• Lemon juice: 2 tbsp
• Soy sauce: 1 tbsp
• Sea salt: to taste
• Red onion: 0.5 head
• Coriander: 1 sprig

Cooking steps

1. Peel the cucumbers, remove the seeds. Cut into strips 1 cm thick and 4-5 cm long.

   Required ingredients:

   • Cucumbers: 5 piece

2. Slice the onion into half rings and rinse in cold water.

   Required ingredients:

   • Red onion: 0.5 head

3. Cut the chili pepper diagonally into rings.

   Required ingredients:

   • Red chili pepper: 0.5 piece

4. Chop the cilantro coarsely.

   Required ingredients:

   • Coriander: 1 sprig

5. For the dressing: mix minced garlic, lemon juice, sesame oil, and soy sauce.

   Required ingredients:

   • Garlic: 1 clove
   • Lemon juice: 2 tablespoons
   • Sesame oil: 1 teaspoon
   • Soy sauce: 1 tablespoon

6. Dress the salad with sauce and sprinkle with toasted sesame seeds.

   Required ingredients:

   • Sesame seeds: 1 tablespoon
   • Sea salt:  to taste