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EasyCook
EasyCook
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Chicken Salad in Pita

4 servings

20 minutes

Chicken salad in pita is a vibrant dish of Mediterranean cuisine that combines the freshness of vegetables with the juiciness of chicken meat. The origins of this recipe trace back to the Eastern Mediterranean countries where pita is an integral part of gastronomic culture. Tender chicken breast seasoned with basil and fried to a golden crust harmoniously pairs with crunchy vegetables - lettuce, cucumber, tomato, and green onion. A light sauce made from yogurt, lemon juice, and garlic adds a pleasant tang and freshness to the dish. This meal is perfect for a quick lunch or light dinner, offering enjoyment through the rich flavors and aromas of Mediterranean spices. It can be served as a standalone dish or accompanied by a hearty side.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
387.9
kcal
24.2g
grams
7.7g
grams
54.1g
grams
Ingredients
4servings
Olive oil
1 
tbsp
Chicken breast
1 
pc
Pita
2 
pc
Dried basil
 
to taste
Natural yoghurt
3 
tbsp
Lemon juice
1 
tbsp
Garlic
1 
clove
Green salad
1 
bunch
Tomatoes
1 
pc
Green onions
2 
pc
Cucumbers
1 
pc
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Season chicken pieces with salt, pepper, and dried basil, and fry in a pan until cooked.

    Required ingredients:
    1. Chicken breast1 piece
    2. Salt to taste
    3. Ground black pepper to taste
    4. Dried basil to taste
  • 2

    Fill the pita halves with chicken, salad, pieces of tomato, cucumber, and onion.

    Required ingredients:
    1. Chicken breast1 piece
    2. Pita2 pieces
    3. Green salad1 bunch
    4. Tomatoes1 piece
    5. Cucumbers1 piece
    6. Green onions2 pieces
  • 3

    Mix yogurt with lemon juice and garlic, add to the salad in pita.

    Required ingredients:
    1. Natural yoghurt3 tablespoons
    2. Lemon juice1 tablespoon
    3. Garlic1 clove

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