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Squash Salad

4 servings

30 minutes

Squash salad is a delicate and aromatic dish that embodies the richness of fresh vegetables and spicy seasonings. Squashes, with their soft texture and light nutty flavor, harmoniously combine with the sharpness of horseradish and the freshness of greens. Its origin can be linked to European culinary traditions, where seasonal vegetables and simplicity in preparation are valued. The dressing made from mayonnaise, tomato paste, and mustard adds richness to the salad, making it an ideal complement to meat and fish dishes. It works well as a standalone dish or appetizer, especially in summer when vegetables reach their peak freshness. This salad can be served at family dinners or festive gatherings, delighting guests with its original taste and refined simplicity.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
198.3
kcal
2.6g
grams
17.2g
grams
9.3g
grams
Ingredients
4servings
Squash
250 
g
Onion
100 
g
Horseradish
30 
g
Green
30 
g
Mustard
1 
tsp
Salt
 
to taste
Ground black pepper
 
to taste
Mayonnaise
100 
g
Green onions
30 
g
Tomato paste
1 
tbsp
Cooking steps
  • 1

    Grate small patissons on a coarse grater along with the skin.

    Required ingredients:
    1. Squash250 g
  • 2

    Grate the onion and horseradish on a fine grater. Mix with the patissons.

    Required ingredients:
    1. Onion100 g
    2. Horseradish30 g
  • 3

    For the dressing, whisk mustard with mayonnaise and tomato paste. Add finely chopped green onions and parsley and dill.

    Required ingredients:
    1. Mustard1 teaspoon
    2. Mayonnaise100 g
    3. Tomato paste1 tablespoon
    4. Green onions30 g
    5. Green30 g
  • 4

    Season the salad. Add salt and pepper.

    Required ingredients:
    1. Salt to taste
    2. Ground black pepper to taste

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