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EasyCook
EasyCook
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Greek salad with olive oil

4 servings

35 minutes

Greek salad with olive oil is the essence of Mediterranean cuisine, combining simplicity and rich flavor. It originates from the traditions of Greek peasants who used fresh seasonal produce. The juicy combination of ripe tomatoes and crunchy cucumbers harmonizes with tender feta cheese, tangy onion, and aromatic olives. Olive oil, rich in healthy fats, enhances the natural freshness of the ingredients, while spices like oregano and basil add exquisite notes to the dish. This salad is an ideal choice for a light lunch or as a complement to meat and fish dishes, with its vibrant colors and rich taste creating a sense of the sunny Greek coast in every forkful.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
442
kcal
20.7g
grams
29.6g
grams
16.8g
grams
Ingredients
4servings
Tomatoes
500 
g
Cucumbers
500 
g
Feta cheese
1 
jar
Pitted olives
1 
jar
Red onion
2 
head
Olive oil
 
to taste
Salt
 
pinch
Ground black pepper
 
pinch
Basil
 
to taste
Oregano
 
to taste
Cooking steps
  • 1

    Wash the tomatoes and cucumbers.

    Required ingredients:
    1. Tomatoes500 g
    2. Cucumbers500 g
  • 2

    Cut the vegetables and cheese.

    Required ingredients:
    1. Tomatoes500 g
    2. Cucumbers500 g
    3. Feta cheese1 jar
  • 3

    Mix all the ingredients and dress with olive oil.

    Required ingredients:
    1. Tomatoes500 g
    2. Cucumbers500 g
    3. Feta cheese1 jar
    4. Pitted olives1 jar
    5. Red onion2 heads
    6. Olive oil to taste
    7. Salt pinch
    8. Ground black pepper pinch
    9. Basil to taste
    10. Oregano to taste

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