Sprat and Lemon Salad

2 servings

10 minutes

The sprat and lemon salad is an amazing combination of tenderness, spiciness, and light sweetness. This recipe draws inspiration from Belgian cuisine, known for its creativity in ingredient combinations. The salty taste of sprats harmoniously intertwines with the delicate cheese, while the sweet hint of sugar adds sophistication. Lemon arranged in half-rings adds brightness and freshness, creating a balanced aftertaste. This salad is perfect as an appetizer for main dishes; it can be served on a festive table or used as an original culinary experiment. It is easy to prepare but its taste can surprise and delight even the most discerning gourmets.

Energy value per serving

• Calories: 223.3
• Proteins: 11.8g
• Fats: 16.5g
• Carbohydrates: 6.5g

Ingredients

• Sugar: 1 tsp
• Lemon: 1 pc
• Sprats: 1 jar
• Hard cheese: 50 g

Cooking steps

1. Place the sprats on a fish platter and sprinkle with sugar. Grate the cheese on a coarse grater, sprinkle over the sprats, and spread mayonnaise on top.

   Required ingredients:

   • Sprats: 1 jar
   • Sugar: 1 teaspoon
   • Hard cheese: 50 g

2. Peel the lemon (if thin, you can leave it unpeeled), slice it into half rings, and arrange it on the salad.

   Required ingredients:

   • Lemon: 1 piece