Bacon and Avocado Salad

4 servings

40 minutes

Bacon and avocado salad is a refined dish of Spanish cuisine that combines the freshness of greens, the tenderness of avocado, and the crispy aroma of fried bacon. Spaniards value harmony of flavors, and this salad is a great example of balance between textures and ingredients. Spinach and green beans provide freshness and lightness, while balsamic vinegar and sesame oil add a sophisticated aftertaste. This salad is perfect as a standalone dish or as an accompaniment to meat and fish delicacies. Its rich flavor makes it an excellent choice for dinner in good company or a light snack. Such a salad not only pleases the eye but also brings joy with every bite.

Energy value per serving

• Calories: 501.1
• Proteins: 12.7g
• Fats: 44.5g
• Carbohydrates: 10.7g

Ingredients

• Bacon: 8 pc
• Spinach: 300 g
• Green beans: 400 g
• Shallots: 2 pc
• Avocado: 2 pc
• Brown sugar: 0.3 tsp
• Garlic: 1 clove
• Olive oil: 4 tbsp
• Sesame oil: 1 tsp
• Balsamic vinegar: 1 tbsp

Cooking steps

1. Preheat the grill. Fry the bacon pieces until crispy. Cool, then cut into small pieces.

   Required ingredients:

   • Bacon: 8 pieces

2. Bring water to a boil in a pot and cook the chopped beans for 4 minutes. Drain and rinse under cold water for a few seconds.

   Required ingredients:

   • Green beans: 400 g

3. Place spinach in a bowl, add beans, bacon, and chopped shallot. Dice the avocado and add it to the bowl.

   Required ingredients:

   • Spinach: 300 g
   • Green beans: 400 g
   • Bacon: 8 pieces
   • Shallots: 2 pieces
   • Avocado: 2 pieces

4. Mix the minced garlic and sugar. Add the remaining ingredients and mix well. Drizzle the dressing over the salad, season with salt, and mix.

   Required ingredients:

   • Garlic: 1 clove
   • Brown sugar: 0.3 teaspoon
   • Olive oil: 4 tablespoons
   • Sesame oil: 1 teaspoon
   • Balsamic vinegar: 1 tablespoon