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Salad with potatoes and green beans

4 servings

40 minutes

Potato and green bean salad is a harmonious combination of simple and natural ingredients that gives the dish a rich flavor and appetizing appearance. Its origins can be found in European cuisine, where potatoes and beans are classic components. The dressing made from olive oil, mustard, and lemon juice adds freshness and a slight spiciness. Fried potatoes add a crunchy texture, while quail eggs provide tenderness. Olives give a rich flavor nuance, and tomatoes add juiciness. This dish is perfect as a light dinner on its own or as an accompaniment to meat and fish main courses. The salad is best served freshly prepared to maintain its crunchy and juicy notes.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
361.3
kcal
7.3g
grams
25g
grams
25.3g
grams
Ingredients
4servings
Potato
4 
pc
Green beans
200 
g
Tomatoes
2 
pc
Olives
100 
g
Quail egg
10 
pc
Olive oil
3 
tbsp
Mustard
1 
tbsp
Lemon juice
1 
tbsp
Salt
 
to taste
Butter
15 
g
Cooking steps
  • 1

    Boil the potatoes with the skin on.

    Required ingredients:
    1. Potato4 pieces
  • 2

    Clean and cut into small slices.

  • 3

    Fry the potatoes in a small amount of butter.

    Required ingredients:
    1. Butter15 g
  • 4

    Blanch the green beans in boiling water for 5–7 minutes, then drain and rinse with cold water for 2 minutes.

    Required ingredients:
    1. Green beans200 g
  • 5

    Cut the tomatoes into medium-sized cubes.

    Required ingredients:
    1. Tomatoes2 pieces
  • 6

    Boil quail eggs and cut them in half.

    Required ingredients:
    1. Quail egg10 pieces
  • 7

    Combine eggs, beans, tomatoes, and potatoes. Add olives.

    Required ingredients:
    1. Olives100 g
  • 8

    Prepare the salad dressing by mixing olive oil, mustard, and lemon juice. Stir well.

    Required ingredients:
    1. Olive oil3 tablespoons
    2. Mustard1 tablespoon
    3. Lemon juice1 tablespoon
  • 9

    Dress the salad with the dressing.

  • 10

    Gently mix to ensure all ingredients are evenly coated with the dressing. Season to taste and serve.

    Required ingredients:
    1. Salt to taste

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