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EasyCook
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Salad with figs and cherry tomatoes

2 servings

15 minutes

Fig and cherry tomato salad is the embodiment of freshness and sophistication. Fig, a symbol of ancient abundance, fills the dish with sweet honey notes that pair wonderfully with juicy cherry tomatoes. The mix of lolo rosso lettuce, arugula, and radicchio gives the salad a crunchy texture and a slight bitterness. Walnuts add richness while pomegranate seeds provide a tangy zest. The dressing made from orange and lemon juice with olive oil and cilantro unites the flavors into a harmonious balance. It’s the perfect dish for a light lunch or festive table; it refreshes and satisfies at the same time. Served immediately after preparation to preserve all the flavors and aromas.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
321.9
kcal
5.6g
grams
25.5g
grams
20.6g
grams
Ingredients
2servings
Fig
150 
g
Lolo Rosso
50 
g
Arugula
50 
g
Radicchio salad
50 
g
Cherry tomatoes
6 
pc
Canned corn
30 
g
Walnuts
30 
g
Pomegranate seeds
20 
g
Orange juice
15 
ml
Lemon juice
15 
ml
Olive oil
30 
ml
Coriander
10 
g
Sugar
 
to taste
Salt
 
to taste
Cooking steps
  • 1

    Prepare all the ingredients.

  • 2

    Slice the fig.

    Required ingredients:
    1. Fig150 g
  • 3

    Cut the cherry tomatoes in half.

    Required ingredients:
    1. Cherry tomatoes6 pieces
  • 4

    Tear the salad by hand.

    Required ingredients:
    1. Lolo Rosso50 g
    2. Arugula50 g
    3. Radicchio salad50 g
  • 5

    Chop the nuts not too finely.

    Required ingredients:
    1. Walnuts30 g
  • 6

    Chop the cilantro finely.

    Required ingredients:
    1. Coriander10 g
  • 7

    In a large bowl, mix orange and lemon juices with olive oil, cilantro, sugar, and salt.

    Required ingredients:
    1. Orange juice15 ml
    2. Lemon juice15 ml
    3. Olive oil30 ml
    4. Coriander10 g
    5. Sugar to taste
    6. Salt to taste
  • 8

    Put salad, figs, cherry tomatoes, corn, nuts, and pomegranate seeds in a bowl.

    Required ingredients:
    1. Fig150 g
    2. Cherry tomatoes6 pieces
    3. Canned corn30 g
    4. Walnuts30 g
    5. Pomegranate seeds20 g
  • 9

    Carefully mix everything together with clean hands.

  • 10

    Serve the fig salad immediately.

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