Feta Cheese Salad

2 servings

15 minutes

Feta cheese salad is a classic of Greek cuisine, infused with Mediterranean aromas and freshness. It originated in Greece as a symbol of simplicity and flavor harmony, combining crunchy vegetables, olives, and tender feta. Light yet rich in flavor, it is perfect as a standalone dish or side. The combination of sweet peppers, juicy cherry tomatoes, and refreshing cucumbers adds brightness to the salad, while sea salt and black pepper enhance the taste of each ingredient. Olive oil completes the composition, filling the salad with subtle shades of Greek summer. This dish is ideal for a light dinner or festive table, highlighting the naturalness and freshness of Mediterranean cuisine.

Energy value per serving

• Calories: 544.5
• Proteins: 19g
• Fats: 44g
• Carbohydrates: 12.3g

Ingredients

• Feta cheese: 180 g
• Sweet pepper: 150 g
• Olives: 80 g
• Cherry tomatoes: 120 g
• Cucumbers: 200 g
• Extra virgin olive oil: 2 tbsp
• Sea salt: to taste
• Ground black pepper: to taste
• Red onion: 20 g
• Iceberg lettuce: 100 g

Cooking steps

1. Tear the salad and place it in a deep bowl.

   Required ingredients:

   • Iceberg lettuce: 100 g

2. Slice the cucumbers and add them to the salad.

   Required ingredients:

   • Cucumbers: 200 g

3. Cut the cherry tomatoes in half and add them to the salad.

   Required ingredients:

   • Cherry tomatoes: 120 g

4. Clean the pepper, chop it coarsely, and add it to the salad.

   Required ingredients:

   • Sweet pepper: 150 g

5. Add pitted olives.

   Required ingredients:

   • Olives: 80 g

6. Chop the onion finely.

   Required ingredients:

   • Red onion: 20 g

7. Salt the salad.

   Required ingredients:

   • Sea salt:  to taste

8. Add pepper.

   Required ingredients:

   • Ground black pepper:  to taste

9. Cut the cheese into cubes.

   Required ingredients:

   • Feta cheese: 180 g

10. Add cheese to the salad.

    Required ingredients:

    • Feta cheese: 180 g

11. Fill with oil.

    Required ingredients:

    • Extra virgin olive oil: 2 tablespoons

12. Mix and serve in portions.