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Vegetable salad with suluguni cheese

3 servings

15 minutes

Vegetable salad with suluguni cheese is a vibrant dish of Caucasian cuisine that combines the freshness of vegetables with the spiciness of cheese flavor. Suluguni, a traditional Georgian cheese, adds a delicate texture and slight saltiness to the salad, complementing crunchy cucumbers, juicy tomatoes, and aromatic greens. Mustard oil and sour cream create a subtle balance of flavors, making the salad hearty yet light. The origins of this dish lie in Caucasian traditions where fresh seasonal products play a key role. This salad is perfect as a standalone dish on summer days, refreshing and satisfying or as a side to meat dishes. Its rich taste and simplicity of preparation make it an ideal choice for festive and everyday menus.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
227.5
kcal
7.7g
grams
19.4g
grams
6.2g
grams
Ingredients
3servings
Cucumbers
200 
g
Suluguni cheese
80 
g
Tomatoes
1 
pc
Dill
30 
g
Watercress
30 
g
Radish
130 
g
Sour cream
3 
tbsp
Mustard oil
1.5 
tbsp
Cooking steps
  • 1

    Clean and slice the cucumbers.

    Required ingredients:
    1. Cucumbers200 g
  • 2

    Chop the suluguni finely.

    Required ingredients:
    1. Suluguni cheese80 g
  • 3

    Finely chop the dill and watercress.

    Required ingredients:
    1. Dill30 g
    2. Watercress30 g
  • 4

    Put cucumbers and greens in a deep bowl.

  • 5

    Add finely chopped radish.

    Required ingredients:
    1. Radish130 g
  • 6

    Add finely chopped tomato.

    Required ingredients:
    1. Tomatoes1 piece
  • 7

    To salt.

  • 8

    Add sour cream and mustard oil. Mix.

    Required ingredients:
    1. Sour cream3 tablespoons
    2. Mustard oil1.5 tablespoon
  • 9

    Add cheese and mix thoroughly again.

    Required ingredients:
    1. Suluguni cheese80 g
  • 10

    Serve in portions on a plate.

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