Tuna salad

2 servings

20 minutes

Tuna salad is a light and sophisticated dish of European cuisine that combines the freshness of vegetables with the rich flavor of tuna. This salad, inspired by Mediterranean traditions, has a delicate texture thanks to napa cabbage and the softness of boiled eggs, while hard cheese adds a piquant touch. Crunchy cucumbers and onions provide freshness, and mayonnaise brings the ingredients together in a harmonious ensemble. Historically, tuna salads emerged as a convenient and nutritious dish, perfect for a quick snack or light dinner. It can be served as a standalone dish or used as a side for main courses. Such a salad pairs wonderfully with white wine or fresh baguettes, making the meal even more refined.

Energy value per serving

• Calories: 317.6
• Proteins: 23.5g
• Fats: 20.6g
• Carbohydrates: 9.7g

Ingredients

• Chinese cabbage: 100 g
• Cucumbers: 1 pc
• Chicken egg: 1 pc
• Onion: 1 pc
• Hard cheese: 50 g
• Mayonnaise: 30 g
• Tuna: 100 g

Cooking steps

1. Prepare all necessary ingredients.

2. Boil the egg hard.

   Required ingredients:

   • Chicken egg: 1 piece

3. Grate the cheese.

   Required ingredients:

   • Hard cheese: 50 g

4. Chop the Chinese cabbage.

   Required ingredients:

   • Chinese cabbage: 100 g

5. Slice the onion into half rings.

   Required ingredients:

   • Onion: 1 piece

6. Slice the cucumbers.

   Required ingredients:

   • Cucumbers: 1 piece

7. Cut the egg.

   Required ingredients:

   • Chicken egg: 1 piece

8. Put cucumber, egg, tuna, cheese, Beijing cabbage, onion, and mayonnaise in a bowl.

   Required ingredients:

   • Cucumbers: 1 piece
   • Chicken egg: 1 piece
   • Tuna: 100 g
   • Hard cheese: 50 g
   • Chinese cabbage: 100 g
   • Onion: 1 piece
   • Mayonnaise: 30 g

9. Mix

10. Place on a plate.