L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Chicken tikka masalaIndian cuisine
Paella dish
Chernigov borschtUkrainian cuisine
Paella dish
Baked AlaskaAmerican cuisine
Paella dish
Daily cabbage soupRussian cuisine
Paella dish
ChakapuliGeorgian cuisine
Paella dish
Meat in FrenchSoviet cuisine
Paella dish
Azerbaijani cold soup dovgaAzerbaijani cuisine

Vegetable salad with eggplants

1 serving

20 minutes

Vegetable salad with eggplants is a true discovery for connoisseurs of fresh and unusual flavor combinations. Eggplants fried in aromatic mustard oil gain softness and a slight spiciness, harmoniously complemented by refreshing cucumber and greens. The creamy sauce made from sour cream and Dijon mustard adds tenderness to the salad, while sesame gives a light nutty note. Juicy cherry tomatoes become the finishing touch, adding extra sweetness and brightness to the dish. This salad is a great choice for a summer lunch or light dinner; it is versatile and pairs well with both meat and vegetarian dishes. It can be served as a standalone dish or used as a side, enjoying the richness of flavors and freshness of each ingredient.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
834.5
kcal
7.4g
grams
83.5g
grams
14.3g
grams
Ingredients
1serving
Eggplants
0.5 
pc
Cucumbers
1 
pc
Watercress
0.5 
bunch
Coriander
0.5 
bunch
Parsley
0.5 
bunch
Mustard oil
4 
tbsp
Sour cream
2 
tbsp
Dijon mustard
1 
tsp
Red cherry tomatoes
4 
pc
Sesame
1 
tsp
Sea salt
 
to taste
Cooking steps
  • 1

    Cut the eggplant into small cubes.

    Required ingredients:
    1. Eggplants0.5 piece
  • 2

    Pour the heated mustard oil into the frying pan.

    Required ingredients:
    1. Mustard oil4 tablespoons
  • 3

    Salt and mix. Fry on high heat for 6-7 minutes, stirring occasionally.

    Required ingredients:
    1. Sea salt to taste
  • 4

    Then transfer to a plate.

  • 5

    Peel the cucumber and chop it into small pieces. Add salt.

    Required ingredients:
    1. Cucumbers1 piece
    2. Sea salt to taste
  • 6

    In a deep bowl, mix mustard and sour cream.

    Required ingredients:
    1. Dijon mustard1 teaspoon
    2. Sour cream2 tablespoons
  • 7

    Mix the eggplant in the prepared sauce.

    Required ingredients:
    1. Eggplants0.5 piece
  • 8

    Add cucumber.

    Required ingredients:
    1. Cucumbers1 piece
  • 9

    Chop the greens finely.

    Required ingredients:
    1. Watercress0.5 bunch
    2. Coriander0.5 bunch
    3. Parsley0.5 bunch
  • 10

    Add it to the salad and sprinkle with sesame. Mix.

    Required ingredients:
    1. Watercress0.5 bunch
    2. Coriander0.5 bunch
    3. Parsley0.5 bunch
    4. Sesame1 teaspoon
  • 11

    Cut the tomatoes into 3-4 pieces.

    Required ingredients:
    1. Red cherry tomatoes4 pieces
  • 12

    Add them to the salad and serve.

    Required ingredients:
    1. Red cherry tomatoes4 pieces

Similar recipes