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Cole Slaw Salad

5 servings

10 minutes

Coleslaw is a classic of American cuisine with roots in European cabbage salad recipes. The combination of crunchy fresh cabbage, sweet carrots, and tangy red onion with a mustard and apple cider vinegar dressing gives the dish a harmonious flavor—slightly spicy with sweet and sour notes. Parsley and cilantro add freshness and aroma, while olive oil softens the texture. This salad is perfect as a side dish for meat dishes, especially barbecues, or as a light snack on its own. It is recommended to serve it after a short resting period for the ingredients to absorb the dressing. The simplicity of preparation and rich flavor make coleslaw a favorite at picnics, family dinners, and festive gatherings.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
160.5
kcal
5.1g
grams
8.5g
grams
16.1g
grams
Ingredients
5servings
Cabbage
1 
pc
Carrot
2 
pc
Red onion
1 
pc
Parsley
1 
bunch
Coriander
1 
bunch
Mustard
1 
tsp
Sugar
 
pinch
Salt
 
pinch
Apple cider vinegar
2 
tbsp
Olive oil
2 
tbsp
Cooking steps
  • 1

    Cut the cabbage into thin strips, grate the carrot on a coarse grater, slice the onion into thin half-rings, and chop the greens.

    Required ingredients:
    1. Cabbage1 piece
    2. Carrot2 pieces
    3. Red onion1 piece
    4. Parsley1 bunch
    5. Coriander1 bunch
  • 2

    Prepare the dressing: mix mustard, sugar, salt, vinegar, and oil.

    Required ingredients:
    1. Mustard1 teaspoon
    2. Sugar pinch
    3. Salt pinch
    4. Apple cider vinegar2 tablespoons
    5. Olive oil2 tablespoons
  • 3

    Mix cabbage, carrot, onion, and greens in a large bowl.

    Required ingredients:
    1. Cabbage1 piece
    2. Carrot2 pieces
    3. Red onion1 piece
    4. Parsley1 bunch
    5. Coriander1 bunch
  • 4

    Add the dressing and mix thoroughly.

    Required ingredients:
    1. Mustard1 teaspoon
    2. Sugar pinch
    3. Salt pinch
    4. Apple cider vinegar2 tablespoons
    5. Olive oil2 tablespoons
  • 5

    Let the salad sit for a few minutes to allow the dressing to soak in, then serve.

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