Carrot and apple salad with nuts

4 servings

30 minutes

Carrot and apple salad with nuts is a light, vitamin-rich dish from Russian cuisine. Its roots lie in the tradition of using fresh, simple ingredients that convey the natural taste of products. The delicate sweetness of carrots harmonizes with juicy apples, while fragrant honey adds a soft sweetness. Walnuts bring a pleasant crunch and richness, and greens add freshness. This salad is not only tasty but also a healthy treat rich in vitamins and antioxidants. It is served as an appetizer or a light complement to the main dish. It is perfect for a light snack, helps maintain energy balance, and pairs wonderfully with poultry and fish dishes. This salad embodies simplicity and sophistication in one recipe.

Energy value per serving

• Calories: 75.9
• Proteins: 1.4g
• Fats: 4.2g
• Carbohydrates: 8.8g

Ingredients

• Carrot: 75 g
• Walnuts: 25 g
• Apple: 75 g
• Honey: 25 g
• Green: 10 g

Cooking steps

1. Prepare all the ingredients.

2. Grate the carrot on a coarse grater and chop the apples.

   Required ingredients:

   • Carrot: 75 g
   • Apple: 75 g

3. Mix everything with honey and place it in a salad bowl.

   Required ingredients:

   • Honey: 25 g

4. Garnish with parsley leaves and sprinkle with toasted chopped nuts.

   Required ingredients:

   • Green: 10 g
   • Walnuts: 25 g