Catalana salad with crab

1 serving

20 minutes

Recipe shared by Mirko Zago, chef of the Onest restaurant.

Energy value per serving

• Calories: 292.4
• Proteins: 8.4g
• Fats: 19.2g
• Carbohydrates: 23.4g

Ingredients

• Tomatoes: 60 g
• Sun-dried tomatoes: 20 g
• Capers: 2 g
• Parsley: 2 g
• Shallots: 2 g
• Avocado pulp: 35 g
• Ground black pepper: 1 g
• Olive oil: 10 ml
• Crab meat: 60 g
• Green Basil Oil: 3 ml
• Tomato juice: 50 ml
• Salt: 2 g
• Lemon juice: 2 ml
• Green: 2 g

Cooking steps

1. First, prepare the vegetable tartar. Cut the tomato into small cubes.

   Required ingredients:

   • Tomatoes: 60 g

2. Add finely chopped sun-dried tomatoes.

   Required ingredients:

   • Sun-dried tomatoes: 20 g

3. Add capers.

   Required ingredients:

   • Capers: 2 g

4. Add shallots.

   Required ingredients:

   • Shallots: 2 g

5. Chop the parsley.

   Required ingredients:

   • Parsley: 2 g

6. Add hot pepper.

   Required ingredients:

   • Ground black pepper: 1 g

7. Steam crab meat.

   Required ingredients:

   • Crab meat: 60 g

8. Place avocado puree on top of the tartare.

   Required ingredients:

   • Avocado pulp: 35 g

9. Place crab meat on top.

   Required ingredients:

   • Crab meat: 60 g

10. Prepare tomato water. For this, strain fresh tomatoes through a sieve or thick cheesecloth, add basil oil, lemon juice, and salt.

    Required ingredients:

    • Tomato juice: 50 ml
    • Green Basil Oil: 3 ml
    • Lemon juice: 2 ml
    • Salt: 2 g

11. Garnish the dish with microcress, dress with olive oil and tomato water.

    Required ingredients:

    • Olive oil: 10 ml