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Warm vegetable salad with ham

1 serving

15 minutes

Warm vegetable salad with ham is a true ode to the Mediterranean diet, known for its vibrant flavors and harmonious ingredient combinations. The history of such dishes traces back to the traditions of Southern European cuisines, where fresh vegetables, aromatic herbs, and quality meat products play a key role. In this recipe, ramiro pepper and eggplant gain softness and rich flavor from being sautéed in butter with cheese and herbs. Turkey ham adds tenderness and spiciness, while spices complete the composition, creating a deep, warming taste. This salad is perfect as a main dish or hearty side, pairing wonderfully with crusty bread and a glass of white wine to reveal the charm of Mediterranean cuisine.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
498.4
kcal
19.4g
grams
43.2g
grams
7.7g
grams
Ingredients
1serving
Ramiro pepper
1 
pc
Eggplants
0.5 
pc
Turkey ham
100 
g
Butter
2 
tbsp
Grated cheese
10 
g
Mixture of herbs
 
pinch
Salt
 
to taste
Cooking steps
  • 1

    Cut the pepper and eggplant into small cubes. Add salt.

    Required ingredients:
    1. Ramiro pepper1 piece
    2. Eggplants0.5 piece
    3. Salt to taste
  • 2

    Cut the ham into small cubes as well.

    Required ingredients:
    1. Turkey ham100 g
  • 3

    Melt butter with grated cheese and a pinch of herbs in a covered pan over medium heat.

    Required ingredients:
    1. Butter2 tablespoons
    2. Grated cheese10 g
    3. Mixture of herbs pinch
  • 4

    Put the vegetables and ham in the pan and increase the heat.

    Required ingredients:
    1. Ramiro pepper1 piece
    2. Eggplants0.5 piece
    3. Turkey ham100 g
  • 5

    Roast for 7 minutes, stirring occasionally.

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