Kuban vegetable salad with garlic

1 serving

10 minutes

Kuban vegetable salad with garlic is a bright and aromatic dish reflecting the traditions of Russian cuisine. Its roots go back to the fertile lands of Kuban, where fresh vegetables have always been a staple. This salad combines juicy tomatoes, crunchy cucumbers, spicy radishes, and the rich flavor of garlic, creating a harmonious balance of freshness and spiciness. Dressed with mustard oil, it gains a subtle sharpness and pleasant aroma. The Kuban salad perfectly complements meat and fish dishes and can also serve as a light snack on its own. It is easy to prepare but has a rich taste that is especially good in summer when vegetables reach their peak ripeness.

Energy value per serving

• Calories: 531.6
• Proteins: 9.5g
• Fats: 36.9g
• Carbohydrates: 42.3g

Ingredients

• Tomatoes: 1 pc
• Cucumbers: 1.5 pc
• Red onion: 0.5 pc
• Garlic: 2 pc
• Radish: 5 pc
• Dill: 0.5 bunch
• Mustard oil: 2 tbsp
• Salt: to taste

Cooking steps

1. Chop the dill, slice the onion into feathers.

   Required ingredients:

   • Dill: 0.5 bunch
   • Red onion: 0.5 piece

2. Chop the cucumber, radish, and tomato finely.

   Required ingredients:

   • Cucumbers: 1.5 piece
   • Radish: 5 piece
   • Tomatoes: 1 piece

3. Chop the garlic coarsely.

   Required ingredients:

   • Garlic: 2 pieces

4. Combine all ingredients and dress with oil. Add salt.

   Required ingredients:

   • Tomatoes: 1 piece
   • Cucumbers: 1.5 piece
   • Red onion: 0.5 piece
   • Garlic: 2 pieces
   • Radish: 5 piece
   • Dill: 0.5 bunch
   • Mustard oil: 2 tablespoons
   • Salt:  to taste