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Chickpea and Grape Salad

8 servings

15 minutes

Chickpeas, grapes, celery and nuts are not an obvious set for a salad, but that makes it all the more interesting. It's hard to say what plays the main role in this set, because there's also the dressing for it - a mix of tahini, vinegar, Dijon mustard, maple syrup and various spices and herbs. The poppy seeds, which must be added to the sauce, also give the salad a sweet confectionery character.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
250
kcal
8.1g
grams
16.3g
grams
18.9g
grams
Ingredients
8servings
Canned chickpeas
400 
g
Grape
300 
g
Celery
1 
stem
Walnuts
80 
g
Tahini
4 
tbsp
Apple cider vinegar
2 
tbsp
Maple syrup
1 
tbsp
Dijon mustard
2 
tsp
Poppy
2 
tsp
Ground dried garlic
 
pinch
Ground dried onion
 
to taste
Celery greens
 
to taste
Ground black pepper
 
to taste
Salt
 
to taste
Cooking steps
  • 1

    In a small bowl, mix tahini, apple cider vinegar, mustard, maple syrup, poppy seeds, ground onion and garlic. Season with salt and pepper.

    Required ingredients:
    1. Tahini4 tablespoons
    2. Apple cider vinegar2 tablespoons
    3. Dijon mustard2 teaspoons
    4. Maple syrup1 tablespoon
    5. Poppy2 teaspoons
    6. Ground dried garlic pinch
    7. Ground dried onion to taste
    8. Ground black pepper to taste
    9. Salt to taste
  • 2

    Cut the grapes in half or quarters and remove the seeds.

    Required ingredients:
    1. Grape300 g
  • 3

    Cut the celery into slices about 5 mm thick.

    Required ingredients:
    1. Celery1 stem
  • 4

    Chop the nuts coarsely.

    Required ingredients:
    1. Walnuts80 g
  • 5

    Strain and rinse the chickpeas. Add chickpeas, grapes, nuts, and celery to a large bowl.

    Required ingredients:
    1. Canned chickpeas400 g
    2. Grape300 g
    3. Walnuts80 g
    4. Celery1 stem
  • 6

    Pour the dressing on top and mix. Season with salt and freshly ground pepper to taste.

    Required ingredients:
    1. Tahini4 tablespoons
    2. Apple cider vinegar2 tablespoons
    3. Dijon mustard2 teaspoons
    4. Maple syrup1 tablespoon
    5. Poppy2 teaspoons
    6. Ground black pepper to taste
    7. Salt to taste

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