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EasyCook
EasyCook
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Bean Salad

2 servings

40 minutes

Bean salad is a delicate combination of freshness and rich flavor characteristic of Korean cuisine. The origins of this dish trace back to traditional recipes where beans served as the base for nutritious and healthy salads. Cooked beans provide softness, carrots add a light sweetness, and celery brings a spiciness. The dressing made from mustard, vinegar, and vegetable oil enhances the flavors of the ingredients, creating harmony. This salad pairs perfectly with meat and vegetable dishes and serves as a light snack or an excellent addition to a festive table. With its rich content of fiber and vitamins, it is not only tasty but also beneficial for health.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
249.9
kcal
5.4g
grams
18.7g
grams
16.2g
grams
Ingredients
2servings
Beans
1 
glass
Celery root
75 
g
Carrot
3 
pc
Green salad
200 
g
Mustard
 
to taste
Vinegar
 
to taste
Vegetable oil
2 
tbsp
Sugar
 
to taste
Cooking steps
  • 1

    Cook the soaked beans, drain them in a sieve, and cool.

    Required ingredients:
    1. Beans1 glass
  • 2

    Boil the carrots simultaneously and cut them into cubes, while thinly slicing the peeled celery; add the washed, chopped green salad and mix everything.

    Required ingredients:
    1. Carrot3 pieces
    2. Celery root75 g
    3. Green salad200 g
  • 3

    Then put mustard, salt, and sugar in a salad bowl, mix everything, gradually adding vegetable oil and then vinegar.

    Required ingredients:
    1. Mustard to taste
    2. Vegetable oil2 tablespoons
    3. Vinegar to taste
    4. Sugar to taste
  • 4

    Place the prepared ingredients in a salad bowl, mix them, form a mound, and decorate it with lettuce leaves, carrots, and optionally, apple slices.

    Required ingredients:
    1. Green salad200 g
    2. Carrot3 pieces

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