Healthy salad with chicken fillet
6 servings
60 minutes
Hearty salad with chicken fillet is a harmonious blend of tender meat, aromatic mushrooms, and tangy olives. This dish hails from European cuisine, where the balance of flavors and textures is valued. The taste of the salad is deep and rich: chicken fillet sautéed with khmeli-suneli and cinnamon adds warm spicy notes, mushrooms contribute an earthy aroma, while corn brings a light sweetness. Olives add zestiness, and mayonnaise binds all the ingredients into a cohesive composition. This salad is perfect for both everyday dinners and festive tables, especially as a hearty cold appetizer. After chilling, its flavor unfolds even more, turning an ordinary lunch into a gastronomic delight.
1
Cut the chicken fillet into small pieces, season with salt and pepper, add spices (less ground cinnamon than khmeli-suneli), and fry in vegetable oil until cooked. Cool down and cut into small cubes.
- Chicken fillet: 400 g
- Vegetable oil: 5 tablespoon
- Khmeli-suneli: to taste
- Ground cinnamon: to taste
- Salt: to taste
- Ground black pepper: to taste
2
Wash, slice, and fry the mushrooms in vegetable oil with salt and pepper.
- Fresh champignons: 400 g
- Vegetable oil: 5 tablespoon
- Salt: to taste
- Ground black pepper: to taste
3
Drain the liquid from the canned corn and olives, and chop the olives finely.
- Canned corn: 300 g
- Pitted olives: 100 g
4
Mix the prepared ingredients: finely chopped chicken meat, mushrooms, corn, and olives in a suitable bowl. Dress the salad with mayonnaise, mix thoroughly, and chill in the refrigerator for 30 minutes.
- Chicken fillet: 400 g
- Fresh champignons: 400 g
- Canned corn: 300 g
- Pitted olives: 100 g
- Mayonnaise: to taste