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Warm salad with pork and arugula

3 servings

15 minutes

Warm salad with pork and arugula is the embodiment of flavor harmony in European cuisine. Tender pieces of pork infused with the aroma of soy sauce and garlic perfectly complement crunchy carrots and sweet peppers. Arugula adds a spicy bitterness, while lemon juice and balsamic sauce enhance the dish's freshness. This salad not only pleases the eye with bright colors but also satisfies with protein from meat and eggs. It makes an excellent choice for a hearty dinner or light lunch. Adding sesame or pine nuts will give it new flavor nuances. Its simplicity in preparation makes it accessible even for novice cooks, while its rich taste will captivate gourmets. Each spoonful is a play of textures and aromas that unfolds with every new bite.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
305.9
kcal
33.7g
grams
14g
grams
10.5g
grams
Ingredients
3servings
Arugula
3 
bunch
Chicken egg
3 
pc
Pork
300 
g
Carrot
1 
pc
Sweet pepper
1 
pc
Garlic
1 
clove
Salt
 
pinch
Ground black pepper
 
pinch
Lemon juice
 
to taste
Balsamic sauce
 
to taste
Olive oil
 
to taste
Soy sauce
6 
tbsp
Cooking steps
  • 1

    Wash the eggs and put them to boil.

    Required ingredients:
    1. Chicken egg3 pieces
  • 2

    Slice the pork into thin pieces, place in a deep dish, add 4 tablespoons of soy sauce and 2 minced garlic cloves. Mix and let marinate at room temperature for 5-10 minutes.

    Required ingredients:
    1. Pork300 g
    2. Soy sauce6 tablespoons
    3. Garlic1 clove
  • 3

    Cut the carrot and pepper into strips. Place in a deep dish, add 2 tbsp of soy sauce and 1 tbsp of oil. Season with pepper. Mix and let marinate at room temperature.

    Required ingredients:
    1. Carrot1 piece
    2. Sweet pepper1 piece
    3. Soy sauce6 tablespoons
    4. Olive oil to taste
    5. Ground black pepper pinch
  • 4

    Add a little oil to a heated skillet and fry the pork for 1.5 minutes on each side. Remove from heat. In the same skillet, sauté the vegetables for 3-4 minutes.

    Required ingredients:
    1. Olive oil to taste
  • 5

    Wash the arugula, dry it, and place it at the bottom of the plates. Top with fried pork. Place vegetables in the center.

    Required ingredients:
    1. Arugula3 bunchs
  • 6

    Cool the eggs, peel them. Cut into quarters. Place 4 pieces on a plate.

    Required ingredients:
    1. Chicken egg3 pieces
  • 7

    Drizzle the salad with lemon juice, olive oil, and garnish with balsamic sauce.

    Required ingredients:
    1. Lemon juice to taste
    2. Olive oil to taste
    3. Balsamic sauce to taste
  • 8

    If possible, sprinkle with sesame or pine nuts.

    Required ingredients:
    1. Salt pinch
    2. Ground black pepper pinch

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