L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
ChanakhiGeorgian cuisine
Paella dish
Soda BreadIrish cuisine
Paella dish
MeatloafBelgian cuisine
Paella dish
Apple CrumbleBritish cuisine
Paella dish
Korean Meat BulgogiKorean cuisine
Paella dish
Orange SaladItalian cuisine
Paella dish
Pastel de NataPortuguese cuisine
Paella dish
Cabbage Georgian StyleGeorgian cuisine
Paella dish
Wonton SoupChinese cuisine

Diet salad with shrimps

4 servings

60 minutes

Dietary salad with shrimp is a refined dish of European cuisine that combines lightness and rich flavor. Such salads are believed to have emerged from the pursuit of healthy eating, where seafood and fresh vegetables play a key role. Tender shrimp combined with crunchy napa cabbage and refreshing cucumbers create a harmonious balance of textures. Olives add a slight spiciness, while lemon-olive dressing enhances the freshness of the ingredients. This salad is perfect for those who want to eat deliciously and lightly while staying fit. It is great for both everyday lunches and festive tables, delighting with its elegance and simplicity of preparation.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
307.5
kcal
21.6g
grams
19.9g
grams
5.7g
grams
Ingredients
4servings
Chicken egg
3 
pc
Chinese cabbage
300 
g
Olives
150 
g
Shrimps
300 
g
Cucumbers
2 
pc
Lemon juice
20 
ml
Olive oil
40 
ml
Cooking steps
  • 1

    Boil the shrimp and eggs. Clean them.

    Required ingredients:
    1. Shrimps300 g
    2. Chicken egg3 pieces
  • 2

    Cut the cabbage into strips.

    Required ingredients:
    1. Chinese cabbage300 g
  • 3

    Cut the cucumber into cubes.

    Required ingredients:
    1. Cucumbers2 pieces
  • 4

    Cut the pre-cooked eggs into cubes.

    Required ingredients:
    1. Chicken egg3 pieces
  • 5

    Cut the olives in half.

    Required ingredients:
    1. Olives150 g
  • 6

    Sauce: mix lemon juice and olive oil, add salt and pepper to taste.

    Required ingredients:
    1. Lemon juice20 ml
    2. Olive oil40 ml
  • 7

    Mix all the ingredients.

    Required ingredients:
    1. Chicken egg3 pieces
    2. Chinese cabbage300 g
    3. Olives150 g
    4. Shrimps300 g
    5. Cucumbers2 pieces
    6. Lemon juice20 ml
    7. Olive oil40 ml

Similar recipes