Salad with chicken breast and green beans
4 servings
45 minutes
Chicken breast and green bean salad is a light, nutritious, and balanced dish of European cuisine, perfect for lunch or dinner. Historically, such salads emerged as a practical way to combine a protein ingredient, fresh vegetables, and dressing in one dish. Tender chicken fillet, juicy green beans, and sweet corn create a harmony of flavors and textures, while the tangy dressing of sour cream and mustard adds exquisite sharpness. This salad can be served as a standalone dish or as a side. It pairs wonderfully with whole grain bread and fresh vegetables. Easy to prepare and rich in protein, it suits both everyday menus and special occasions when you want to indulge in something light yet filling.
1
Boil chicken breast, eggs, and beans, then cool.
- Chicken fillet: 150 g
- Chicken egg: 2 pieces
- Green beans: 100 g
2
Cut the chicken breast into cubes, and the eggs into half rings or just chop them.
3
For the sauce, mix sour cream and mustard in proportions to taste, optionally add garlic and spices.
- Sour cream: 2 tablespoons
- Mustard: to taste
- Garlic: to taste
- Spices: to taste
4
Mix all the ingredients (chicken, eggs, beans, corn) and dress with sauce.
- Chicken fillet: 150 g
- Chicken egg: 2 pieces
- Green beans: 100 g
- Canned corn: 60 g