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Salad "Fosoyat"

4 servings

15 minutes

The 'Fosoyat' salad is an exquisite blend of fresh and vibrant ingredients from Scandinavian cuisine. Its base consists of crunchy 'Granny Smith' apples that add a slight tartness and delicate lightly salted trout that creates a rich sea flavor. Sausages add spiciness while sweet cherry tomatoes refresh and complement the composition. A key nuance is fresh lemon juice that highlights the fish notes and gives the dish a special freshness. This salad is perfect as a light appetizer or main course for a summer dinner. Easy to prepare yet sophisticated in taste, it fits wonderfully into both festive menus and everyday meals, surprising with its unusual but harmonious combination of ingredients.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
104.7
kcal
4.3g
grams
4g
grams
11.9g
grams
Ingredients
4servings
Sausages
1 
pc
Granny Smith apples
2 
pc
Cherry tomatoes
8 
pc
Lightly salted trout
40 
g
Lemon
1 
pc
Cooking steps
  • 1

    Grate the apples into a bowl.

    Required ingredients:
    1. Granny Smith apples2 pieces
  • 2

    Slice the sausage into rounds, then cut the rounds in half. Add to the apples.

    Required ingredients:
    1. Sausages1 piece
  • 3

    Slice a piece of lightly salted trout into thin slices and cut them into narrow strips. Add to the bowl.

    Required ingredients:
    1. Lightly salted trout40 g
  • 4

    Cut the cherry tomatoes in half and add to the other ingredients.

    Required ingredients:
    1. Cherry tomatoes8 pieces
  • 5

    Squeeze a lemon (1-2 wedges per serving). It tastes better if you aim the juice at the trout and cherry. Mix with a fork.

    Required ingredients:
    1. Lemon1 piece
  • 6

    Let it steep for 15 minutes. It can also be served immediately.

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