Turkey and Pomegranate Salad

2 servings

60 minutes

Turkey and pomegranate salad is an exquisite combination of flavors and textures, where tender turkey meat harmoniously blends with juicy pomegranate seeds. This salad embodies European culinary traditions, combining the freshness of greens, the sweet-sour notes of balsamic vinegar, and the spiciness of Dijon mustard. The dressing adds a special depth of flavor to the dish, while the crispy lettuce leaves refresh the composition. Pomegranate seeds not only decorate the dish but also add a pleasant tartness, making it particularly appetizing. It serves as a light and nutritious meal for dinner or a festive table, delighting with its elegance and balanced taste.

Energy value per serving

• Calories: 443.1
• Proteins: 31.5g
• Fats: 32.1g
• Carbohydrates: 7.4g

Ingredients

• Green salad: 1 bunch
• Turkey breast fillet: 300 g
• Cherry tomatoes: 6 pc
• Pomegranate seeds: 2 tbsp
• Olive oil: 3 tbsp
• Dijon mustard: 1 tsp
• Balsamic vinegar: 1 tbsp
• Salt: to taste
• Ground black pepper: to taste

Cooking steps

1. Cut the fillet into large (or small, as desired) pieces, season with salt and pepper, and grill.

   Required ingredients:

   • Turkey breast fillet: 300 g
   • Salt:  to taste
   • Ground black pepper:  to taste

2. Whisk the butter, mustard, vinegar, salt, and pepper with a fork.

   Required ingredients:

   • Olive oil: 3 tablespoons
   • Dijon mustard: 1 teaspoon
   • Balsamic vinegar: 1 tablespoon
   • Salt:  to taste
   • Ground black pepper:  to taste

3. Place salad leaves, chopped tomatoes, and turkey on a plate.

   Required ingredients:

   • Green salad: 1 bunch
   • Cherry tomatoes: 6 pieces
   • Turkey breast fillet: 300 g

4. Drizzle the salad with dressing and sprinkle with pomegranate seeds.

   Required ingredients:

   • Pomegranate seeds: 2 tablespoons