Salad with feta cheese and black rice

2 servings

30 minutes

Feta cheese and black rice salad is a refined dish inspired by Italian culinary traditions. Imperial black rice, with its nutty aroma and slightly chewy texture, harmoniously combines with delicate feta, juicy tomatoes, crunchy cucumbers, and spicy radishes. Dressed with olive oil and complemented by fresh herbs, this salad becomes a true gastronomic delight. The dish not only pleases the palate but also provides health benefits as black rice is rich in antioxidants and fresh vegetables enrich the body with vitamins. It is perfect for a light lunch or dinner and pairs wonderfully with white wine or lemon drink.

Energy value per serving

• Calories: 351.5
• Proteins: 8.8g
• Fats: 26.6g
• Carbohydrates: 19.5g

Ingredients

• Black rice (imperial): 0.5 glass
• Feta cheese: 50 g
• Tomatoes: 2 pc
• Cucumbers: 2 pc
• Radish: 6 pc
• Green: 1 bunch
• Olive oil: 2 tbsp

Cooking steps

1. Boil the rice until cooked.

   Required ingredients:

   • Black rice (imperial): 0.5 glass

2. Chop the vegetables.

   Required ingredients:

   • Tomatoes: 2 pieces
   • Cucumbers: 2 pieces
   • Radish: 6 pieces

3. Combine the chopped vegetables with the rice.

   Required ingredients:

   • Tomatoes: 2 pieces
   • Cucumbers: 2 pieces
   • Radish: 6 pieces
   • Black rice (imperial): 0.5 glass

4. Add fresh greens.

   Required ingredients:

   • Green: 1 bunch

5. Fill with olive oil and mix well.

   Required ingredients:

   • Olive oil: 2 tablespoons