Pizza with sardines, onions and tomatoes

4 servings

45 minutes

Pizza with sardines, onions, and tomatoes is a true anthem of Mediterranean cuisine. Its roots trace back to the traditions of Italian fishermen who used accessible and nutritious ingredients. The tender yeast dough serves as a perfect backdrop for the rich flavor of sardines, complemented by the sweetness of tomatoes and the mild sharpness of onions. Cheese melts to bind all components together, while olive oil adds aromatic completeness. This pizza is an excellent combination of sea notes and classic Italian gastronomy, making it perfect for dinner in warm company with a glass of white wine.

Energy value per serving

• Calories: 575.7
• Proteins: 16.9g
• Fats: 38.7g
• Carbohydrates: 41.4g

Ingredients

• Yeast dough: 300 g
• Sardines in oil: 6 pc
• Onion: 1 head
• Tomatoes: 3 pc
• Tomato paste: 5 tbsp
• Cheese: 100 g
• Olive oil: 50 ml
• Salt: to taste

Cooking steps

1. Roll out the dough, place it on a round greased baking sheet, and make a depression in it to place the sardines.

   Required ingredients:

   • Yeast dough: 300 g
   • Sardines in oil: 6 pieces
   • Olive oil: 50 ml

2. Spread tomato paste on the pizza top, sprinkle with finely chopped onion, cover with tomato slices, salt, sprinkle with cheese, and drizzle with oil.

   Required ingredients:

   • Tomato paste: 5 tablespoon
   • Onion: 1 head
   • Tomatoes: 3 pieces
   • Salt:  to taste
   • Cheese: 100 g
   • Olive oil: 50 ml

3. Bake for 30 minutes at 160 degrees.