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Irish Colcannon Mash

6 servings

40 minutes

From Irish, "colcannon" is translated as white cabbage. In the Middle Ages, the poor cooked this dish all year round. It is understandable - the set of products and the method of preparation are extremely simple. Nowadays, vegetable puree is usually served only during the season when the main ingredient - cabbage - is ripe.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
268.2
kcal
3.5g
grams
17.2g
grams
26.3g
grams
Ingredients
6servings
Potato
800 
g
Kale
120 
g
Green onions
50 
g
Butter
120 
g
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Cut the peeled potatoes and boil them in a large amount of salted water until cooked, about 20 minutes.

    Required ingredients:
    1. Potato800 g
    2. Salt to taste
  • 2

    In another pot, boil water and immerse the cabbage leaves, stripped of thick veins, for two minutes.

    Required ingredients:
    1. Kale120 g
  • 3

    Then transfer them to ice water to stop the cooking.

  • 4

    Roughly chop the green onion, leaving one feather for decoration. Slice the remaining onion into rings.

    Required ingredients:
    1. Green onions50 g
  • 5

    Blend the blanched cabbage with coarsely chopped onion in a blender.

    Required ingredients:
    1. Kale120 g
    2. Green onions50 g
  • 6

    When the potatoes are boiled, drain the water and add oil to the pot.

    Required ingredients:
    1. Potato800 g
    2. Butter120 g
  • 7

    When the butter melts, mash the potatoes well until smooth.

  • 8

    Add the cabbage-onion mixture from the blender to the puree.

    Required ingredients:
    1. Kale120 g
    2. Green onions50 g
  • 9

    Mix, add salt and pepper to taste.

    Required ingredients:
    1. Salt to taste
    2. Ground black pepper to taste
  • 10

    Serve decorated with onion rings.

    Required ingredients:
    1. Green onions50 g

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