Zucchini stewed in tomato sauce
8 servings
40 minutes
Zucchini stewed in tomato sauce is a simple yet exquisite dish of Italian cuisine that embodies a harmony of flavors and textures. Tender pieces of zucchini soak up the rich tomato sauce, gaining a slight tang and spiciness from garlic and spices. This dish originated in the southern regions of Italy, where fresh vegetables and aromatic sauces are the foundation of culinary art. It is perfect as a standalone vegetarian dish or as a side to meat and fish. Its velvety texture and rich flavor make it a favorite in both home kitchens and restaurants. The simplicity of preparation and availability of ingredients allow for enjoyment of this dish year-round. Serving it with crispy bread or pasta enhances the taste experience, turning every meal into a cozy gastronomic journey.
1
We peel the zucchini and cut them into cubes (I have two large zucchinis).
- Zucchini: 2 pieces
2
Grate the carrot.
- Carrot: 1 piece
3
Chop the onion into small cubes and fry in vegetable oil.
- Onion: 1 piece
4
Add zucchini to the onion, pour in a glass of water. Simmer for 10 minutes.
- Zucchini: 2 pieces
5
Add carrots, tomato sauce, spices, salt to the zucchini and simmer for another 20 minutes.
- Carrot: 1 piece
- Tomato sauce: 0.5 glass
- Spices: to taste
- Salt: to taste
6
Turn off the stove and add garlic (2-3 cloves).
- Garlic: to taste