Cod baked with tomatoes and cheese
12 servings
40 minutes
Baked cod with tomatoes and cheese is a dish that combines simplicity and elegance of European cuisine. Light yet rich in flavors, it is perfect for a family dinner or festive table. The tender cod fillet infused with garlic and yogurt acquires juiciness and softness, while fresh tomatoes add a pleasant tanginess. The finishing touch is a golden crust of cheese and dill that adds zest and refined aroma. This dish is not only delicious but also healthy, as cod is rich in protein and omega-3 fatty acids. It can be served with a light side dish or salad, and complemented with a glass of white wine to enhance the richness of flavors. It’s an ideal choice for those who appreciate the balance between health and gastronomic pleasure.
1
Cut the fish fillet into portion pieces, season with salt and pepper, and place in a baking dish.
- Cod fillet: 1 kg
- Salt: to taste
- Ground black pepper: to taste
2
Spread the garlic passed through the press on top.
- Garlic: 4 cloves
3
Grease with yogurt.
- Natural yoghurt: 150 g
4
Slice the tomatoes into thin rings and place them on top.
- Tomatoes: 2 pieces
5
Finely chop the greens, grate the cheese on a coarse grater, mix them together, and sprinkle on top as the last layer.
- Dill: 0.5 bunch
- Hard cheese: 100 g
6
Bake in a preheated oven at 200° for 20-25 minutes.