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Chicken Tabaka

3 servings

20 minutes

Of course it's correct, tapaka, but that's just the way it is and it's taken root.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
781.7
kcal
25.1g
grams
75.6g
grams
0.9g
grams
Ingredients
3servings
Chick
1 
pc
Salt
 
to taste
Ground red pepper
 
to taste
Ground black pepper
 
to taste
Vegetable oil
80 
ml
Butter
100 
g
Cooking steps
  • 1

    Prepare the necessary ingredients.

  • 2

    Cut the chicken breast in half and open it.

  • 3

    Remove any remaining internal organs, cut off the tail, and trim excess skin and fat.

  • 4

    Unfold the carcass to make it flat. Break the tendons and pound it.

  • 5

    Sprinkle with salt, peppers, brush with vegetable oil, and let marinate for 30 minutes.

    Required ingredients:
    1. Salt to taste
    2. Ground red pepper to taste
    3. Ground black pepper to taste
    4. Vegetable oil80 ml
  • 6

    Heat the grill pan and pour in vegetable oil.

    Required ingredients:
    1. Vegetable oil80 ml
  • 7

    Place the carcass skin-side down, put a weight (a pot of water works) on top, and fry for 6-8 minutes on high heat, depending on the size of the chicken.

    Required ingredients:
    1. Chick1 piece
  • 8

    Then remove the weight, turn the carcass over and fry for another 5-6 minutes under the weight on medium heat until a golden crust forms.

  • 9

    Remove the weight again, flip the chicken, and add butter.

    Required ingredients:
    1. Butter100 g
  • 10

    Fry the chicken for a couple more minutes on each side without pressure. Serve.

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