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Sea bass with cauliflower puree from Jeremy Uryuti

4 servings

90 minutes

Sea bass with cauliflower puree by Jérémie Uruty is an elegant dish of French cuisine that combines the tenderness of fish with the airy texture of creamy puree. Cauliflower simmered in cream transforms into a velvety base that highlights the flavor of delicate sea bass baked in aromatic fish broth. Light accents of broccoli and fresh green onions add sophistication and visual appeal to the dish. This recipe reflects the refinement of French gastronomy, where attention to texture and balance of flavors plays a key role. Suitable for special occasions, romantic dinners, or simply enjoying fine dining at home.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
453.2
kcal
33g
grams
29.6g
grams
18g
grams
Ingredients
4servings
Sea bass
1 
pc
Cauliflower
500 
g
Broccoli cabbage
500 
g
Cream 22%
500 
ml
Fish broth
50 
g
Green onions
1 
stem
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Cut the cauliflower into large florets, place in a saucepan and pour in cream. Put on low heat and simmer for half an hour to 1 hour until the cauliflower is soft. Drain the cream, add the cooked cauliflower to a blender and blend until smooth. Pass through a fine sieve to remove lumps. Cool down.

    Required ingredients:
    1. Cauliflower500 g
    2. Cream 22%500 ml
  • 2

    Fillet the fish (make fillet with skin). Place on a tray, add classic fish broth, and put in the oven at 150°C for 15-20 minutes.

    Required ingredients:
    1. Sea bass1 piece
    2. Fish broth50 g
  • 3

    Serving: place cauliflower puree on a plate, add fish on top, sprinkle with small cauliflower florets and green onion tops. Decorate with broccoli and cauliflower florets of different sizes.

    Required ingredients:
    1. Cauliflower500 g
    2. Broccoli cabbage500 g
    3. Green onions1 stem

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