Baked turkey fillet marinated in kefir

6 servings

45 minutes

Baked turkey fillet marinated in kefir is a dish inspired by Arab cuisine traditions, where aromatic marinades and tenderness of meat are valued. Kefir gives the turkey special juiciness and softness, while lemon juice adds a subtle tang that highlights the bird's natural flavor. Spices fill the meat with Eastern aromas, creating a rich and spicy taste. Baked in foil, the fillet retains its juiciness, turning into a tender and fragrant dish. This meat is perfect for both everyday meals and festive gatherings, especially when paired with rice or fresh vegetables. It is a versatile dish that combines simplicity of preparation with richness of flavor nuances.

Energy value per serving

• Calories: 161.1
• Proteins: 33.5g
• Fats: 1.7g
• Carbohydrates: 2.2g

Ingredients

• Turkey breast fillet: 1 kg
• Kefir 1%: 300 ml
• Lemon juice: 2 tbsp
• Spices: to taste
• Salt: to taste
• Ground black pepper: to taste

Cooking steps

1. Cut and wash the turkey fillet, make small incisions all over the surface of the meat with a thin knife.

   Required ingredients:

   • Turkey breast fillet: 1 kg

2. Mix kefir with lemon juice, add salt, season with spices and pepper, and stir.

   Required ingredients:

   • Kefir 1%: 300 ml
   • Lemon juice: 2 tablespoons
   • Spices:  to taste
   • Salt:  to taste
   • Ground black pepper:  to taste

3. Place the fillet in the marinade, cover it, and leave it in the refrigerator to marinate for 3-4 hours. During this time, turn it once.

   Required ingredients:

   • Turkey breast fillet: 1 kg

4. Wrap the marinated meat in foil and bake in a preheated oven at 200 degrees for 40 minutes.