Chicken fillet in tomato-cheese sauce

4 servings

40 minutes

Chicken fillet in tomato-cheese sauce is a refined combination of tender meat, rich tomato flavor, and a spicy cheese accent. Although this recipe belongs to Chinese cuisine, it embodies universal culinary principles, creating a harmony of flavors and textures. The fried pieces of chicken retain their juiciness while the thick sauce made from tomato paste, broth, and melted cheese adds richness and a slight creaminess to the dish. This recipe can be served with rice or noodles, allowing the sauce to soak into the side dish, making it even more appetizing. The pleasant acidity of tomatoes, the softness of cheese, and the aroma of spices make this dish versatile: it is suitable for both a cozy family dinner and a festive table.

Energy value per serving

• Calories: 449.1
• Proteins: 50.8g
• Fats: 23.5g
• Carbohydrates: 5.3g

Ingredients

• Chicken fillet: 700 g
• Tomato paste: 2 tbsp
• Wheat flour: 1 tbsp
• Butter: 1 tbsp
• Vegetable oil: 2 tbsp
• Chicken broth: 1 glass
• Grated Parmesan cheese: 100 g
• Salt: to taste
• Ground black pepper: to taste

Cooking steps

1. Cut the chicken fillet into small pieces.

   Required ingredients:

   • Chicken fillet: 700 g

2. Sprinkle chicken pieces with salt and pepper and fry in vegetable oil for about 15 minutes.

   Required ingredients:

   • Salt:  to taste
   • Ground black pepper:  to taste
   • Vegetable oil: 2 tablespoons

3. For the sauce: sauté flour in butter in a saucepan, add tomato paste, pour in chicken broth, season with salt and pepper, cook the sauce for 5 minutes, then add grated cheese, mix, and cook for another 5 minutes.

   Required ingredients:

   • Butter: 1 tablespoon
   • Wheat flour: 1 tablespoon
   • Tomato paste: 2 tablespoons
   • Chicken broth: 1 glass
   • Salt:  to taste
   • Ground black pepper:  to taste
   • Grated Parmesan cheese: 100 g

4. Pour the chicken fillet with sauce and mix.

   Required ingredients:

   • Chicken fillet: 700 g