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Zucchini casserole with minced meat

4 servings

60 minutes

Zucchini casserole with minced meat is an amazing combination of tender vegetables and juicy meat baked in a fragrant cheese crust. This recipe has Italian roots, reflecting a love for simple yet flavorful dishes. The lightness of zucchini harmoniously complements the rich taste of the minced meat, while eggs give the casserole airiness and softness. Topped with grated cheese, it forms an appetizing golden crust that makes the dish particularly appealing. The casserole is perfect for a family dinner or a light lunch. It can be enjoyed hot straight from the oven or chilled as an appetizer. The versatility of the recipe allows for adding favorite vegetables and spices to create variations to your taste.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
569.1
kcal
36.5g
grams
40.9g
grams
15.2g
grams
Ingredients
4servings
Zucchini
6 
pc
Ground meat
400 
g
Chicken egg
3 
pc
Salt
50 
g
Hard cheese
100 
g
Ground black pepper
 
pinch
Onion
0.3 
pc
Vegetable oil
3 
tbsp
Cooking steps
  • 1

    Cut the ends off the zucchini, pour in salted boiling water, and cook for 10 minutes.

    Required ingredients:
    1. Zucchini6 pieces
    2. Salt50 g
  • 2

    Peel the onion, chop it finely, fry it, then add the minced meat, salt it, and fry until half-cooked while mixing well. (You can replace the minced meat with pieces of chicken, mushrooms, etc.)

    Required ingredients:
    1. Onion0.3 piece
    2. Ground meat400 g
    3. Salt50 g
  • 3

    Grate the cheese on a medium grater.

    Required ingredients:
    1. Hard cheese100 g
  • 4

    Boil the zucchini, cut it into several pieces, and blend it; you can also grate it or simply cut it into small pieces.

    Required ingredients:
    1. Zucchini6 pieces
  • 5

    Preheat the oven to 150 degrees.

  • 6

    In the zucchini puree, add eggs, the slightly cooled minced meat, about 1/3 of the cheese, salt, pepper, and mix well. You can add grated boiled carrots, finely chopped bell peppers or tomatoes, mushrooms, garlic - anything you like! You can take a sheet of puff pastry, and then this mixture will become the filling for a pie; for this recipe, 1 egg is enough.

    Required ingredients:
    1. Chicken egg3 pieces
    2. Ground meat400 g
    3. Hard cheese100 g
    4. Salt50 g
    5. Ground black pepper pinch
    6. Zucchini6 pieces
    7. Onion0.3 piece
    8. Vegetable oil3 tablespoons
  • 7

    Take a mold and pour the mixture so that it forms something like an omelet no more than 2 cm high. Grease thoroughly with oil and pour in the mixture.

  • 8

    Bake for 20-40 minutes (ovens vary), sprinkle with remaining cheese at the end. It turns out a very tender casserole or omelet! You can spoon it onto the pan and fry on both sides - then it will be pancakes! :) In principle, zucchini doesn't need to be boiled, and the filling doesn't need to be fried, but then bake longer.

    Required ingredients:
    1. Hard cheese100 g

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